REBT
REBT is based on the assumption that what we label our “emotional” reactions are largely caused by our conscious and unconscious evaluations, interpretations, and philosophies. Thus, we feel anxious or
depressed because we strongly convince ourselves that it is terrible when we fail at something or that we can’t stand the pain of being rejected.
Program Outline
1) Teaching the ‘ABCs’ of REBT
2) Distinguishing between healthy and unhealthy negative emotions
3) Being specific in the assessment process
4) Assessing irrational beliefs
5) Assessing meta-emotional problems
6) Socratic and didactic disputing of irrational beliefs
- Price: Rs 7999
- Duration: 1 Week
- Trainer: Best in the Industry
- Call: +91-8149147985 ( Jyotirmoy )
- Email:
jyotirmoy@content-shark.com